Secondary School

Yoga of Adolescents, was born with the intention of offering them a tool of help for children, in understanding and accepting the forces that move within them. In recognizing one's personal values, the capacity for awareness, the acceptance of personal uniqueness and diversity and in distinguishing what is nourishing and enriching and what is instead self-limiting and weakening.

The lessons will adhere to the yogic tradition, and the activities that will be carried out with the students will be based on the great teachings of yoga; even what might seem trivial, actually has its foundations.

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Primary School

Yoga for Children was born with the intention of offering them an hour in which to relax and carry out the most natural activities. Through games, fairy tales, music, breathing, relaxation and massages, you will lovingly accompany them on that mysterious and fantastic journey within them, guiding them in their delicate process of physical and psychic growth.

The lessons will adhere to the yogic tradition, and the activities that will be carried out with the children will be based on the great teachings of yoga; even what might seem trivial actually has its basis.

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