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Yoga, Meditation, Wellness
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Yoga, Meditation and Wellness

  “Yoga practitioners see themselves in the heart of every creature, and all creatures in their own hearts.”

Yoga courses we offer are aimed at wellness and healing through balance between Mind and Body

  • Raja Yoga
  • Meditation
  • Chakra System
  • Yoga & Health
  • Ne Jang - Tibetan Yoga
  • Meridians Yoga
  • Syncropilates®
  • Kids Yoga
  • Teenager Yoga
  • Yoga Mom and Kid
  • Baby Yoga
  • Yoga for Pregnant Women
  • Structured and personal courses
  • Individual Lessons

Yoga is a life long guide. It's a global and versatile science, easily adaptable to every phase of life and every human condition.

Yoga as a Lifestyle

The focus of Yoga is the issue of disharmony of conscience. Yoga expressed this focus in many ways over the millennia. Actually, its various practices share a single goal: realize wholeness of the human being
  • Rilassamento e Benessere
  • Sviluppo della Stabilità
  • Riequilibrio tra Mente e Corpo
  • Crescita Interiore
  • Flessibilità Fisica

Yoga as a Lifestyle

The focus of Yoga is the issue of disharmony of conscience. Yoga expressed this focus in many ways over the millennia. Actually, its various practices share a single goal: realize wholeness of the human being
  • Relax and Wellness
  • Development of Stability
  • Mind and Body Rebalance
  • Inner Growth
  • Physical Flexibility

What they say about us...

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Our Suggestions about Yoga

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